Dive Deep into the Science of Mushrooms
For centuries, cultures around the world have used “functional mushrooms” as part of daily wellness routines.
Today, modern research is exploring why mushrooms have earned that reputation — and how their naturally occurring compounds may support things like immune function, everyday resilience, and antioxidant defense.
What makes mushrooms “functional”?
Functional mushrooms contain bioactive compounds that are widely studied for their role in wellness support, including:
- Beta-glucans & polysaccharides — studied for how they interact with the immune system
- Triterpenes — studied for supporting normal inflammatory balance
- Polyphenols — antioxidant compounds that help protect against oxidative stress
- Ergosterols — naturally occurring mushroom compounds related to vitamin D pathways
Important: This page is for education only and isn’t medical advice.
These statements have not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure, or prevent any disease.
Lion's Mane
The Focus-Friendly Mushroom
Lion’s Mane is one of the most popular functional mushrooms for mental clarity and cognitive support.
Researchers have studied Lion’s Mane for compounds such as hericenones and erinacines, which are being explored for their relationship to nerve growth factor (NGF) pathways.
Common reasons people use Lion’s Mane
- Supports focus and mental clarity
- Supports memory and learning (as part of a healthy lifestyle)
- Supports a balanced mood and everyday resilience
Reishi
The Everyday Resilience Mushroom
Reishi has a long history in traditional wellness practices and is commonly used for calm balance and immune support.
It contains naturally occurring beta-glucans and triterpenes, which are widely studied in the functional mushroom space.
Common reasons people use Reishi
- Supports normal immune function
- Supports calm + stress resilience (adaptogen-friendly)
- Supports overall wellness as part of a daily routine
Chaga
Antioxidant Support from Nature
Chaga is often called an “antioxidant mushroom” because it contains a variety of naturally occurring compounds (including polyphenols) that are studied for antioxidant activity and daily immune support.
Common reasons people use Chaga
- Supports antioxidant defenses
- Supports immune function
- Supports overall wellness and daily balance
Cordyceps
The Performance & Energy Mushroom
Cordyceps is commonly used to support energy, endurance, and physical performance.
Researchers have explored cordyceps compounds (including cordycepin) in the context of cellular energy pathways and exercise performance.
Common reasons people use Cordyceps
- Supports energy and stamina
- Supports endurance and active lifestyles
- Supports everyday resilience during busy weeks
Turkey Tail
Immune + Gut Support in One Mushroom
Turkey Tail is one of the most researched mushrooms in the functional category.
It’s known for polysaccharides that are studied for immune support — and it also contains components that support gut wellness as part of a balanced routine.
Common reasons people use Turkey Tail
- Supports normal immune function
- Supports gut health and daily digestion
- Supports overall resilience and wellness
Shiitake
Nutrient-Dense Daily Support
Shiitake is a favorite in both food and supplements because it’s naturally nutrient-rich.
It contains a range of compounds studied for wellness support, plus naturally occurring nutrients that fit well into daily routines.
Common reasons people use Shiitake
- Supports immune function
- Supports energy metabolism as part of a balanced diet
- Supports whole-body wellness
Maitake
The Metabolic & Wellness Mushroom
Maitake is often discussed in functional wellness circles for its beta-glucans and other naturally occurring compounds.
Research continues to explore maitake’s role in broader wellness support.
Common reasons people use Maitake
- Supports immune function
- Supports metabolic wellness as part of a healthy lifestyle
- Supports everyday resilience and balance